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Basic Techniques

Chuko zuki.jpg
Choku Zuki - straight punch
oi zuki.jpg
plain stance.jpg

Oi-Zuki - straight punch              (stepping)

Jodan  - upper level
Chudan  - mid-level
Gedan - lower level
gyaku zuki.jpg

Gyaku Zuki - reverse punch

age uke.jpg

Age-uke  - rising block

Gedan barai.jpg

Gedan-barai  - downward block

Soto-uke  -  outside block

Uchi-uke  -  inside block

Soto prep 1 new.jpg
1
pre for uchi 1.jpg

Note the different start positions between soto-uke and uchi-uke although the final position is the same
 
uchi soto end new.jpg
2
2
1
1
Mai geri.jpg
Mawashigeri.jpg
Yoko Geri.jpg

Mae Geri - front snap kick

Mawashi Geri
Roundhouse kick

 
Yoko Geri - Side kicks

Yoko Geri Kekomi - side thrust kick
Yoko Geri Keage - side snap kick

Kata Videos (Click Image To View)

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Kata
​    Kihon Kata  White / 11th / 10th Kyu       
Kihon kata SC.jpg
                   Heian Shodan 
9th Kyu to 8th Kyu  (orange to red belt)
Heian Shodan.jpg
                Heian Nidan
8th Kyu to 7th Kyu (red to yellow belt)
Heian Nidan.jpg
                   Heian Sandan
7th Kyu to 6th Kyu  (yellow to green belt)
sandan.jpg
                   Heian Yondan
7th Kyu to 6th Kyu (yellow to green belt)
Yondan.jpg
                   Heian Godan
6th Kyu to 5th Kyu (green to blue belt)
Godan.jpg
                   Tekki Shodan
5th Kyu to 4th Kyu (blue to purple belt)
                      Bassai Dai
3rd / 2nd / 1st  Kyu (all brown belt grades)
Hirokazu Kanazawa Sensei 10th Dan
Seamus O’Dowd Sensei 7th Dan
Tekki 3.jpg
bassai 2.jpg
Tiru Jr Katsu Sensei 6th Dan 
Bassai 1.jpg

   The Leading Karate Club in Northumberland         Contact:07710790643                                                                                                            

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