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Basic Techniques

Choku Zuki - straight punch


Oi-Zuki - straight punch (stepping)
Jodan - upper level
Chudan - mid-level
Gedan - lower level

Gyaku Zuki - reverse punch

Age-uke - rising block

Gedan-barai - downward block
Soto-uke - outside block
Uchi-uke - inside block

1

Note the different start positions between soto-uke and uchi-uke although the final position is the same

2

2
1
1



Mae Geri - front snap kick
Mawashi Geri
Roundhouse kick
Yoko Geri - Side kicks
Yoko Geri Kekomi - side thrust kick
Yoko Geri Keage - side snap kick
Heian Yondan
7th Kyu to 6th Kyu (yellow to green belt)
Heian Godan
6th Kyu to 5th Kyu (green to blue belt)
Tekki Shodan
5th Kyu to 4th Kyu (blue to purple belt)
Bassai Dai
3rd / 2nd / 1st Kyu (all brown belt grades)
Hirokazu Kanazawa Sensei 10th Dan
Seamus O’Dowd Sensei 7th Dan
Tiru Jr Katsu Sensei 6th Dan
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